We often can’t get rid of the causes of our stress but we can choose how we react to them. Some thoughts and practical exercises to help us release stress and not get hooked into it.Download here
David Ward is a guide, mentor and coach as well as being the Executive Director of JAMES. He has created a system called Dynamic Calm© that he is bringing to the Creative Industries in the UK.
Courses for organisation will be available through Gateway Professional Development Training. GatewayPDT